to believe that your body, your situation, and your goals are unique to you — and your training process should be too.

Momentus Personal Training was founded out of simple belief:

A personalized approach to training yields the most relevant, effective, and sustainable results.

And in order to offer a fitness experience that is truly personalized, we realized we had to avoid 3 crucial pitfalls within our industry:

1. Cookie-cutter exercise programming

2. Coaches with good intentions but poor education

3. Not treating exercise like the form of healthcare it is

To solve for these, we…

• Carefully assess your needs and goals

• Design assessment-driven prescriptive exercise programs

• Measure results frequently with routine reassessments and testing

• Partner with local experts to become part of our clients’ healthcare team

• Recruit, develop, and ascend coaches that are socially excellent, educationally oriented, and technically proficient

Momentus is not just a gym — it is an ecosystem of fitness services designed to complement each other and upgrade your quality of life.